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- Did you know that the kilojoule content in one slice of wholewheat bread is comparable with the kilojoule content in 3 Pro-Vita Crispbreads?
- So go on - have 3 Pro-Vita sandwiches instead
of one bread sandwich. Keep the toppings healthy and low in fat to keep
the kilojoules in check, whilst enjoying a delicious meal.
- Did you know that Pro-Vita Crispbread is low GI?
- The glycemic index or GI is a tool which
enables us to rank carbohydrate based foods by the effect they have on
our blood glucose levels. Eating mainly low GI carbs - the ones that
produce only small fluctuations in our blood sugar and insulin levels is
the secret to having sustained energy and concentration levels.
- Pro-Vita Crispread is made with all the goodness of wholegrain, and is a source of fibre.
- Dietary fibre is a form of carbohydrate found in many wholegrain foods, legumes, starchy foods, fruits and vegetables. The best way to increase your fibre intake is to eat a variety of fibre rich foods throughout the day.
- The great thing about eating more fibre is that
it automatically helps us eat a healthier diet. The recommended dietary
fibre intake is 25-30 grams per day.
- Pro-Vita Crispbread is made with all the goodness of wholegrain.
- Wholegrain foods play an important role in keeping us healthy. Research shows that wholegrains contain a powerful package of health-promoting substances including vitamins, minerals, phytonutrients and fibre.
- Aim to eat at least three servings daily.
- Pro-Vita Crispbread is a convenient, on-the-go eat that can be kept in your desk drawer or popped into your lunchbox ready to be enjoyed on its own or topped with your favorite low fat toppings.
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