HOW HEALTHY IS MY WEIGHT?

Body Mass Index or (BMI) is a tool that you can use to help you to judge your current body weight and assess whether you are at a healthy weight or at risk for health problems associated with weight. BMI gives a measure of how healthy one's weight is relative to their height and offers a healthy weight range rather than an absolute figure for individual people. It is not a direct measure of fatness.

If your BMI is between 18-25, you are in a desirable weight range for health.

To calculate your BMI:
Enter you details into the form below and submit in order to calculate your Body Mass Index (BMI). Please enter your weight in kilograms, and your height in metres.